Month: August 2015

The Top 15 for Avoiding the Freshman 15

Ever heard of the “Freshman 15”? This common expression refers to the typical amount of weight gained by students during their first year of college. At SEU, we provide plenty of ways for students to stay in shape — and have fun doing it. The following are some of our favorite suggestions for avoiding the freshman 15 and staying healthy throughout college: 1. Go for a run Southeastern’s 88-acre campus is ... More

August 24, 2015